Commonly known as ‘jau’ in India, barley is a member of the grass family and a major cereal grain. This wholegrain resembles wheat berries but is somewhat lighter in color.
Barley is a good source of Selenium, which helps you to preserve skin elasticity, thereby protecting it against free radical damage and loosening. topically applying it on acne regularly helps in putting an end to acne. The azelaic acid in barley controls inflammation and clogged pores and naturally treats acne.